In this episode, I’m joined by my incredible client, Emma, who shares her inspiring journey of transformation over the past six months. After a difficult breakup left her feeling lost and disconnected from her body, she reached out to me for th...

In this episode, I sit down with my dear friend Lia Ciner, a somatic yoga instructor based here in Israel. Together, we explore the shame many women experience around freeze mode—what it feels like, why it happens, and how to navigate it with c...

In this episode, my incredible client, Nadine opens up about her journey toward a body love she didn’t know was possible. After recovering from anorexia in her early adult years, Nadine was told she’d always struggle with having an eating disor...

In this solo episode, I share how I went from seeing vulnerability with others as something scary and weird to one of the most profound experiences, especially for body confidence. I talk about my struggles with body image growing up and what h...

In this episode of The Body Image Revolution, I sit down with my friend Tamar Field-Gersh, a life and business coach here in Israel, to explore a refreshing take on bravery. Together, we dive into how bravery isn’t just about pushing through or...