The Body Image Revolution
Raw, unfiltered conversations about what it really takes to love your reflection, feel sexy in your skin, and build a legacy of radical self-love for yourself and future generations - without the toxic positivity or any of the BS.
Hosted by body confidence coach and boudoir photographer, Rebecca Sigala.
Podcasting since 2022 • 65 episodes
The Body Image Revolution
Latest Episodes
Can You Love Your Body and Want To Change It?
It can be frustrating to be deep into your self-love journey and still find yourself wanting to change your body—wondering, does that mean I don’t really love myself? Can I love my body and still want to change it? In this episode, we ...
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Season 1
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Episode 64
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14:26
Embodied Confidence: From Knowing To Becoming With Becky Sternberg
In this episode, I talk to my amazing client Becky, a confidence coach who joined The New Sexy Mastermind during a beautiful and expansive chapter of her life. She was thriving - deep in her healing journey, growing her business, and showing up...
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Season 1
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Episode 63
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48:19
Why Am I Still Struggling With How I Look?
In this episode, we explore the deeper layers of body image struggles - the kind that don’t disappear with affirmations or logic. We unpack why it’s not just in your head, how shame keeps you stuck, and how cultural messages are ingrained in us...
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Season 1
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Episode 62
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19:38
A One-Way Ticket to Herself - And To Italy With Sara Stein
Today, I sit down with my amazing client, Sara Stein, as she shares her powerful and inspiring journey. Growing up in a larger body, she was always told that her body was the one "problem" she needed to fix. But when she lost weight in early ad...
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Season 1
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Episode 61
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54:19
Public Speaking & Body Confidence With Helen Gottstein
In this episode, I’m joined by the incredible Helen Gottstein—TEDx mentor, keynote coach, and founder of Loud and Clear Training. She sharpens public speaking skills for corporate teams, so they get impact, investments and applause. <...
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Season 1
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Episode 60
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47:47
