
The Body Image Revolution
Raw and honest shit about how to actually improve our body image and love ourselves as women in our modern-day world. Hosted by internationally recognized fine art boudoir photographer and body image coach, Rebecca Sigala.
Podcasting since 2022 • 55 episodes
The Body Image Revolution
Latest Episodes
Collective Grief, Embracing Emotions & Building Body Confidence
In this episode, I talk about the collective grief the Jewish people have been experiencing since October 7—and more recently, with the heartbreaking news of the Bibas family. We're often told that being strong means pushing past our emotions. ...
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Season 1
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Episode 54
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20:51

Self-Accountability & Self-Love With Malka Neustadter
In this episode, life coach Malka Neustadter joins us for a meaningful conversation about the surprising ways we hold more control over our feelings and lives than we often realize—starting with our relationship with ourselves. We explore how s...
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Season 1
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Episode 53
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56:16
Breaking Up With Self-Doubt & Owning Who I Am With Emma Starr
In this episode, I’m joined by my incredible client, Emma, who shares her inspiring journey of transformation over the past six months. After a difficult breakup left her feeling lost and disconnected from her body, she reached out to me for th...
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Season 1
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Episode 52
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1:04:49
Body Responses Aren't Weakness, They're Wisdom With Lia Ciner
In this episode, I sit down with my dear friend Lia Ciner, a somatic yoga instructor based here in Israel. Together, we explore the shame many women experience around freeze mode—what it feels like, why it happens, and how to navigate it with c...
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Season 1
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Episode 51
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56:28

Finding True Body Love After an Eating Disorder With Nadine Synett
In this episode, my incredible client, Nadine opens up about her journey toward a body love she didn’t know was possible. After recovering from anorexia in her early adult years, Nadine was told she’d always struggle with having an eating disor...
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Season 1
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Episode 50
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59:33
